100 hr Advanced Holistic Hearted Yoga Teacher Training

Five people holding hands and balancing on one leg by the water at sunset.

100 Hr Advanced Yoga Teacher Training

The 100hr Advanced Holistic Hearted Yoga Teacher Training is more than just yoga stuff, its about healing.

This Training is for those that want to explore their core beliefs and what may be holding them back in life, and get more savvy with empathing and reading energy, and Body types. This Training is for those who want to better discern if they can help others with their back pain, and better understand its origin.

This Training is for those that want to learn a Holistic view and approach to Yoga.

In this Training you'll learn to work more skillfully with injuries and take a deep dive into pranayama, meditation, functional anatomy, sequencing, pre/post-natal, hands on adjustments, injuries, chakras, vagus nerve exercises, reading the body, preparing the body for cleanses, and various healing practices. This Training will change the way you see yourself, your approach to healing, and the way you teach.

With over 20 years of teaching and bodywork experience, this Training is unlike any other and is sure to change your life.

It is strongly suggested but not required to have already completed a foundational Yoga Training.

1 year of yoga practice required.

Yoga instructor assists students doing leg raises in a bright studio.

yOU WILL RECEIVE:

A detailed, full color manual to enhance your learning and a lifetime of resources.
In-depth knowledge of functional anatomy and the ability to read different body types and their needs.
Confidence of how to work with injuries, understand the different root causes of pain.
Ability to each to multiple class levels at the same time.
Refinement of your teaching voice and how to take students deeper into their bodies.
An ability to skillfully sequence a class to accommodate different body types and needs.
Advanced skills of hands on adjustments and teaching off of the mat comfortably.
Update core beliefs around health, money, and being a yoga teacher.
A detailed understanding of the vagus nerve and lymphatic system and exercises.
Confidence in doing yoga privates and workshops.
Understanding of how the body detoxes and effective ways to cleanse.
The confidence and embodiment to share various Pranayama techniques, Beginner Yoga, Pre & Postnatal, Hatha, Vinyasa, Pilates Principles, and Advanced yoga postures.