Classes & Workshops/Events

Ongoing Weekly Classes

Advanced Yoga Teacher Training

Ongoing Weekly Classes

Wednesday & Saturdays,

Hatha / Vinyasa Fusion

9:30 - 10:30am

@ Renu Hot Yoga

Thursdays, 9:00 - 10:00am

Hatha / Vinyasa Fusion

@ Nourish Wellness

Thursdays, 11:00 - 12:00pm

Mom & Baby

(Starting Oct. 3rd!)

@ Nourish Wellness

Speciality Classes

Advanced Yoga Teacher Training

Ongoing Weekly Classes

Speciality Classes are coming up!

Each class is located at

Renu Hot Yoga Studio

Each class is only an hour long and regular class passes can be used!

Posture Clinic

Wed & Sat

Oct. 9th & 12th

9:30 - 10:30am

Bring questions about postures and injuries. We'll break stuff down and create more integrity for your practice and recovery.

Abs, Inversions & Laughter

Wed & Sat.

Oct. 23rd & 26th

9:30 - 10:30am

Just like it sounds.

Let's have some fun, get stronger,

and get upside down!

Balancing Genres

Wed & Sat.

Nov. 6th & 9th

9:30 - 10:30am

A fun and challenging class full of balancing acts on our hands and feet, all while groovin' through different music genres.

Acro Yoga

Wed & Sat

Nov. 20th & 23rd

9:30 - 10:30am

Highlighting partner stretching, partner conditioning,

partner balancing postures, and a few postures of flight.

No experience or partner necessary!

No expectation to do anything!

Yoga Trance Dance

Wed & Sat

Dec. 11th & 14th

Wed & Sat

9:30 - 10:30am

With a set and shared intention,

this class will blend yoga and freestyle movement into an ecstatic dance that liberates us and celebrates our community.

Advanced Yoga Teacher Training

Uplevel your life, your teaching,

and your health.

This training is unlike any other.

Spring 2025!

In Three weekends (9 days), this training will guide you deeper into your own subconscious patterning around teaching, your health, and your success.

We'll dive deep into functional anatomy, learn how to work with injuries intelligently,

hands on adjustments, sequencing,

reading the body, pranayama, chakras, vagal nerve and lymphatic mojo, empathing, pre/post natal, and so much more.

You don't want to miss this.

Click here for details!

Yoga Privates & Group Classes

Yoga privates are a great way to meet your specific needs and help to achieve your goals. Private yoga classes are a great place to explore working with injuries, and a tailored experience to meet you wherever you're coming from and bring more support to your practice.

Group classes are a great way to share in connection, movement, and fun.

From parties and celebrations to smaller classes with family and friends, please consider sharing in the joy of yoga!

Schedule Here