Classes & Workshops/Events

Ongoing Weekly Classes

Wednesday & Saturdays,

Hatha / Vinyasa Fusion

9:30 - 10:30am

@ Renu Hot Yoga

Thursdays, 9:00 - 10:00am

Hatha / Vinyasa Fusion

@ Nourish Wellness

Thursdays, 11:00 - 12:00pm

Mom & Baby

@ Nourish Wellness

Fridays,

9:30 - 10:30am

Pilates / Yoga Fusion

@Renu Hot Yoga

All Inclusive Yoga Retreat

Located at Suncadia, Wa.

This Fall,

Sept. 2025!

Details Coming Soon!

Advanced Yoga Teacher Training

Uplevel your life, your teaching,

and your health.

This training is unlike any other.

Spring 2026!

In Three weekends (9 days), this training will guide you deeper into your own subconscious patterning around teaching, your health, and your success.

We'll dive deep into functional anatomy, learn how to work with injuries intelligently,

hands on adjustments, sequencing,

reading the body, pranayama, chakras, vagal nerve and lymphatic mojo, empathing, pre/post natal, and so much more.

This Training is a complete game changer.

Click here for details!

Yoga & Pilates Private Sessions & Group Classes

Yoga and Pilates privates, or a blend of the two, are a great way to meet your specific needs and help to achieve your goals. Private sessions are a great place to explore working with injuries, and, a tailored experience to meet you wherever you're coming from and bring more support to your practice.

Group classes are a great way to share in connection, movement, and fun.

From parties and celebrations to smaller classes with family and friends, please consider sharing in the joy of movement!

Schedule Here