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Classes & Workshops/Events
Ongoing Weekly Classes
Wednesday & Saturdays,
Hatha / Vinyasa Fusion
9:30 - 10:30am
@ Renu
Starting Oct. 16th!
Thursdays, 9:30 - 10:30am
Gentle Hatha
@ Renu
Starting Oct. 16th!
Thursdays, 11:00 - 12:00pm
Mom & Baby
@ Renu
Fridays,
9:30 - 10:30am
Pilates / Yoga Fusion
@Renu
Posture Clinic
Saturday, Oct. 11th
11:00 - 12:00pm
Located at Renu Hot Yoga
Join me for what will feel like a group private.
We will break down Breath Practices, confusing yoga postures, discuss how to work with injuries, answer questions, and go over body types.
This workshop will help to take your practice deeper, learn more integrity, and cater to your individual needs!
Come with questions!
Please note~
While we will get into a little movement, this Workshop will be more discussion based.
Please join my regular 9:30am class that morning, (we're celebrating Gary's Birthday), bring a snack or grab one from Nuyu after, (10% off!), and then join us at 11:00 to talk shop!
Advanced Yoga Teacher Training
Advanced Yoga Teacher Training
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Uplevel your life, your teaching,
and your health.
This training is unlike any other.
Spring 2026!
In Three weekends (9 days), this training will guide you deeper into your own subconscious patterning around teaching, your health, and your success.
We'll dive deep into functional anatomy, learn how to work with injuries intelligently,
hands on adjustments, sequencing,
reading the body, pranayama, chakras, vagal nerve and lymphatic mojo, empathing, pre/post natal, and so much more.
This Training is a complete game changer.